Anti-viral tea recipe

---

What You’ll Need

• 2 oz lemon balm leaf

• 1 oz elderberry

• 1/4 oz lomatium root

• 1/4 oz usnea

• 1/4 oz yarrow flower

• 1/4 oz dried ginger root

---

Instructions

1. Steep 1 rounded tbsp in 8 oz water for 15 minutes

2. Cover while steeping

3. Add honey to taste

4. Drink up to 3 glasses/day

---